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assessment+custom program desing+unlimited ongoing coaching

$50 per month

All the powerful aspects of LAUNCH are included in the UNLIMTED. Just as this option suggests, you have unlimited access to my exercise and program coaching, diet and nutrition counseling, and motivational encouragement to help you reach your goals.  Simply follow the steps below to get started. 

Order My Fitness Log

My Fitness Log is the book that you and I will work from. It teaches you the basics of program design that the leading trainers use with every client. It includes a 90-day  program log, a 90-day journal, and a 90-day nutrition log.  This is a simple yet powerful tool that will keep you on track and keep you moving towards success. 


Contact Me

Click the button below and simply message me that you want to get started with the Unlimited program. I will then forward you a PAR-Q. This questionnaire will determine if you are ready to start a program. It is te safest and smartest way to start any wellness and fitness program. 

Get Started

Once you have filled out the PAR-Q, forwarded it back to me, assuming we have determined that you are good-to-go, we jump into the Unlimited process.  To start the program it costs $100 to Launch and $50 each month you continue allowing me to coach you.


One of the best ways to be accountable and stay motivated is to share your progress and struggle. We will connect via social media and I will do my best to keep motivating you.  My hope is that you will share with your friends and family and together we can work to help others. 

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